changing minds

Top actress Taraji P. Henson, a native of the D.C. area, is working to address mental health at HBCUs. She spoke with News4’s Tommy McFly about The Boris Lawrence Henson Foundation. “If you have a story you need to tell, tell it, because someone needs to hear it,” she said.

Long-term use of ADHD medications may affect cardiovascular health, psychiatrist Dr. Joshua Weiner says a recent study suggests. He spoke with News4’s Eun Yang about what patients should consider and can do.

The holidays can be difficult for many people, including those dealing with loneliness or grief. But others are ready to answer the phone for those in need. News4’s Aimee Cho reports.

Having fun can be easier said than done over the holidays, and for many people, family parties are stressful. Psychiatrist Dr. Joshua Weiner spoke with News4’s Eun Yang about his advice, including learning how to say no and set boundaries.

Leaders are hosting the town hall as a way to reach out to people who may be suffering in silence. News4’s Walter Morris reports.

A recently published study looked at the effectiveness of exercise in reducing depression. Psychiatrist Dr. Joshua Weiner breaks down to News4’s Eun Yang what it showed.

Getting too little sunshine can affect your mood. Psychiatrist Dr. Joshua Weiner tells why this happens and gives tips, including using a light box. He spoke with News4’s Eun Yang.

A growing number of studies point to the anti-depressant effects of psilocybin, aka psychedelic mushrooms, psychiatrist Dr. Joshua Weiner tells News4’s Eun Yang.

Psychiatrist Dr. Joshua Weiner has suggestions for adults and children on coping with anxiety and fear over the Israel-Hamas war. Start by doubling down on healthy habits like eating well, exercising and sleeping enough, he told News4’s Eun Yang.

“We want to be part of the healing process,” a Marine Corps veteran said about a series of golf events designed to help veterans and active-duty military personnel heal. News4’s Joseph Olmo reports from Congressional Country Club in Bethesda.

Here’s a look at immigrants’ mental health challenges and which culturally specific resources are available in the D.C. area.

A new study looks at how ultra-processed foods, especially artificial sweeteners, may increase your risk of depression. Psychiatrist Dr. Joshua Weiner spoke with News4’s Eun Yang and gave his recommendations.

Kids can feel pressure to perform well or simply be overwhelmed by the time commitment of a sport. News4’s Erika Gonzalez explains the signs of burnout and what parents can do.

Crisis intervention specialists work on Metro trains and buses, and in stations. News4’s Joseph Olmo reports on their work during Suicide Prevention Month.

More teens are depressed compared to a decade ago, and social media could be playing a role. News4’s Eun Yang reports the small steps doctors say families can take at home.

A Prince George’s County native highlights the pain of losing loved ones to cancer in a short film premiering at the Bowie Performing Arts Center. News4’s Darcy Spencer reports.

As kids head back to school, some face significant anxiety. Psychiatrist Dr. Joshua Weiner, who frequently speaks with NBC Washington about mental health, shares suggestions on how families can help students cope. Some young people will speak up about being nervous that they won’t do well, that classmates will be mean or that a teacher will be nasty; others...

Kids are heading back to school, and that causes anxiety for some. News4’s Eun Yang speaks to psychiatrist Joshua Weiner about how to spot warning signs and help kids.

A vitally important community group is marking three decades helping those with mental health challenges. Northern Virginia Bureau Chief Julie Carey reports the Northern Virginia Mental Health Foundation and its grant money has helped hundreds of people with financial needs that can’t be met any other way. Learn more about the group here: https://www.novamentalhealth.org .

A study from the American Academy of Pediatrics found that emergency room visits for mental health emergencies have increased over the last decade, and hospitals can’t keep up. Here’s what local high school students say it’s like to be a student during a national mental health crisis.