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UMD researchers paying volunteers to risk getting the flu
Would you be willing to quarantine in a hotel with people who have the flu in exchange for $1,900? News4’s Dominique Moody reports on a study that aims to improve public health policies.
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Post-holiday illnesses are high in the DMV: What families should know
Doctor visits for respiratory illnesses are up in the DMV. As hundreds of kids head back to the classroom after the holidays, it can be hard to keep the family healthy. News4’s Juliana Valencia looks at the status of respiratory illnesses and shares what medical experts suggest you do right now.
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Fun indoor workouts to keep you motivated in 2024
Rotate some fun new exercises into your routine to stay motivated.
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‘More empowered and confident': Knock out your workout in 2024
BASH founder Alex Trakas shows Tommy McFLY how to knockout your workout in 2024 with boxing.
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Why water aerobics is great for easing into a new year's fitness routine
Looking for ways to ease into a fun fitness routine for the new year? News4’s Tommy McFly learned how to get into the pool for a low-impact workout for any age or ability level.
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How to elevate your walk or hike in the new year
A few baby steps can get you started on a new year’s resolution to be more active. News4’s Tommy McFly shares ways to power up your walk or hike for mental and physical health.
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Virginia referees share a special bond thanks to a kidney donation
A pair of Northern Virginia high school referees have a very special bond thanks to a life-saving donation. News4’s Dominique Moody introduces the duo who are still making calls side by side.
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Discoveries that are changing lives: NBC Washington's top 5 health and science stories of 2023
Stories about saving and transforming lives, plus our understanding of the world we live in.
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2023 In Review: Commanders changes, violent tragedies, bye-bye pandas
We take a look back at the news events that captured your attention the most in 2023. From deadly flooding to divisive sports moves and much more, we take a look back at the year.
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Cold weather increases risk of stroke, but there are steps you can take to protect yourself
Every 40 seconds, someone in the U.S. has a stroke. While age and health are major risk factors for a stroke, falling temperatures can also increase your risk.
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Steps to protect yourself from a stroke this winter
Did you know cold weather can increase your risk of getting a stroke? News4’s Eun Yang explains what you can do to prevent strokes.
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‘Pretty dangerous': Doctors warn knockoffs of Ozempic and Wegovy are risky
Some companies are seeing the success of weight loss drugs like Ozempic and Wegovy and creating their own knockoff versions. But experts say those drugs might not be safe.
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Doctors warn copycats of Ozempic and Wegovy are unregulated, dangerous
Some companies are seeing the success of weight loss drugs like Ozempic and Wegovy and creating their own knockoff versions. But experts say those drugs might not be safe. News4’s Susan Hogan reports.
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Community Healthcare Fair in Annandale
A community healthcare fair in Annandale is celebrating the one year anniversary of a local coaching and consulting group. News4’s Derrick Ward reports.
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Study examines if 4 lifestyle changes can prevent or reverse Alzheimer's
Doctors are testing if four lifestyle changes can slow, stop — or even reverse — Alzheimer’s disease without using drugs or surgery.
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Study eyes whether lifestyle changes can prevent Alzheimer's
Doctors are looking at four key lifestyle changes that may prevent or reverse Alzheimer’s disease. “To reduce it to its essence: eat well, move more, stress less and love more,” Dr. Dean Ornish said. News4’s Jummy Olabanji reports.
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Medical mannequins help Bowie State nursing students train for real-life
Nursing students at Bowie State University use interactive medical mannequins of all ages to train in the university’s simulation resource center. News4’s Megan McGrath reports.
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‘It's unreal': AI helping paralysis patients regain movement and communicate
Two cutting-edge clinical trials are using artificial intelligence to help patients with paralysis regain movement in their body and reclaim their voice.
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How AI is helping paralysis patients move, speak again
Scientists are using artificial intelligence to help paralysis patients move and communicate again. News4’s Shawn Yancy reports.
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How to prevent pet-related back injuries
Dog ownership can take a toll on the owner’s backs due to a lot of dog-related activities, such as walking a dog and picking up a dog. News4’s Megan McGrath talks to spine surgeon Dr. Chris Good about tips to prevent back issues.